Exercises based on the amount of steps you take can be equally as beneficial as exercises based on time, new research has claimed. Researchers argue that the study highlights the importance of ...
Some folks like to count their daily steps, while others prefer exercising for a certain amount of time during a day or a week. Luckily, either approach boosts health, a new study finds.
Tracking Exercise by Steps or Minutes? Study Finds Either Method Boosts Health By Dennis Thompson HealthDay Reporter MONDAY, May 20, 2024 (HealthDay News) -- Some folks like to count their daily ...
Share on Pinterest A new study looks at how exercise is measured. Tom Werner / Getty Images Step counts and minutes are both useful ways to measure physical activity, a new study suggests.
Counting steps or tracking exercise minutes both help people become healthier Either method lowered risk of premature death and heart disease Future physical activity guidelines should consider ...
MONDAY, May 20, 2024 (HealthDay News) -- Some folks like to count their daily steps, while others prefer exercising for a certain amount of time during a day or a week. Luckily, either approach ...
MONDAY, May 20, 2024 (HealthDay News) -- Some folks like to count their daily steps, while others prefer exercising for a certain amount of time during a day or a week. Luckily, either approach boosts ...
A chemical linked to uncontrolled diabetes can increase the risk of tumour formation, according to a new study that may help people susceptible to cancer manage their diet. The study revises a ...